Fitness

Exercise In A Pill: A Miracle Or An Excuse?

Exercise In A Pill: A Miracle Or An Excuse?

Couch potatoes, you may never need to workout again

mm By Namrata Juneja - Oct 8, 2017
Bhaago India: How To Prepare For Your First Marathon

Bhaago India: How To Prepare For Your First Marathon

With pro tips from a seasoned marathoner

mm By Shilpa Kawatra - Sep 16, 2017
Yoga: The Business Of Wellness

Yoga: The Business Of Wellness

Yoga is a billion-dollar industry and everyone wants a piece of the pie

mm By Shilpa Kawatra - Jun 29, 2017

5 Trusted Institutes To Learn Authentic Yoga

International Yoga Day: Here’s where you can build the foundation for a healthy life

mm By Priyanka Singh - Jun 21, 2017
AcroYoga: Fitness On The Fly

AcroYoga: Fitness On The Fly

Who’s up for an acrobatic asana?

mm By Priyanka Singh - Jun 20, 2017
Shivani Bhagwan Puts The Funk In Bhangra

Shivani Bhagwan Puts The Funk In Bhangra

The pro dancer talks about her fusion dance form, Bhangra Funk

mm By Shilpa Kawatra - May 17, 2017

5 Healthy Food Subscription Boxes To Get Your Fit On

Nutritious nibbles, home-delivered. Drop the excuses.

mm By indibeat staff - Mar 10, 2017

5 Picturesque Marathon Trails In India

These race routes will take your breath away

mm By Mineli Goswami - Feb 8, 2017
My Experience With The 30-Day ‘Water ONLY’ Challenge

My Experience With The 30-Day ‘Water ONLY’ Challenge

A personal challenge turned into a personal struggle pretty quickly till I found a sweet little hack.

mm By Neha - Dec 29, 2016
Training For Your First Half Marathon? Do These Three Things First

Training For Your First Half Marathon? Do These Three Things First

Don’t just wake up and take off. Running is a process.

mm By indibeat staff - Sep 28, 2016
Anyone Can Teach Yoga. Not.

Anyone Can Teach Yoga. Not.

Caution: Fancy studios kill the back. Here’s what you should know before jumping on the yoga wagon.

mm By Mineli Goswami - Aug 13, 2016
It’s Not Working Out

It’s Not Working Out

Thinking of finally getting your butt into the gym? Consider this your statutory warning

mm By indibeat staff - Mar 2, 2016
Namaste, Folks: 5 Yoga Retreats To Find Yourself

Namaste, Folks: 5 Yoga Retreats To Find Yourself

There’s possibly no better way to get in on the globally-revered stressbuster than in one of these stunning and tranquil yoga retreats across the country

mm By indibeat staff - Oct 5, 2015